Vitamin for hair loss - what to chooseMany women face the problem of hair loss. The causes may be different - from simple lack of trace elements to serious diseases. Exactly be able to install a doctor. In any case, you need to use vitamin for hair. From the loss of help and masks. What do we have to do? How to combine masks and vitamins? More in this article.

From falling out in pharmacies special vitamin complexes are sold - they are selected in such a way as to compensate for the lack of trace elements in the body. You can make the most effective vitamins for hair loss.

To do this, buy in the pharmacy the vitamins “E” and “A” - the so-called “women's”, calcium tablets and the drug “Avadetrim”. Vitamin “E” and “A” add to shampoo and hair conditioner with which you usually wash your hair. And calcium and means “Akvadetrim” use according to the instructions.

A good complex can be selected already in finished form. For example “Lady Formula Nails and Hair”. In this complex, everything is chosen so that the body can easily absorb vitamins and minerals. In addition to calcium and “female” vitamins, it also contains magnesium, fluorine, phosphorus, and many other components necessary for beauty. The vitamin complex “Alphabet” is well suited for those who have hair that falls out strongly. The advantage of this drug is that it takes into account that the use of a certain group of components cannot be combined with other minerals.

Hair loss after childbirth

Vitamins after childbirth drink is not just necessary, but necessary. The body of a woman after pregnancy is exhausted. Therefore, hair may fall out, break nails and break teeth. To avoid this, it is important when taking a child to take vitamins. But they should be selected taking into account the fact that the woman is pregnant. So, there are special vitamin complexes for expectant mothers. The best choices are such drugs as “Elevit”, “Alphabet Mama”, “Complevit Mama”. But it is also necessary to eat properly - cottage cheese, milk, meat, fruits and vegetables - this is an integral part of the diet of a young mother.

First of all, consult with your doctor, as not always the cause of hair loss may be a lack of vitamins. If it’s still a matter of mineral deficiency, then get a vitamin complex. It should be taken according to the instructions and in no case exceed the recommended dosage.

Hair loss masks

The best mask is mustard. 2 tablespoons of mustard mixed with egg white, add 50 ml of water. To rub the head and wrap the package. Hold 30 minutes. This method will help prevent hair loss.

Oils for hair loss

Saturate with vitamins the scalp and oil. Linseed oil, sea buckthorn and olive mix in equal parts and apply on the scalp. To sustain 30 minutes. And burdock oil will help not only stop the process of hair loss, but also accelerate hair growth. You can buy in the pharmacy oil with various additives, specifically designed to strengthen the hair.