Bones on the legs - this is a serious deformity of the foot, requiring treatment. Over the years, the bone becomes larger, it is difficult for a man to wear narrow shoes, he is troubled by severe pain. In addition, from an aesthetic point of view, deformation does not look very nice, especially on a female leg. When the bone reaches a large size and brings a lot of inconvenience, a person tries to get rid of it by any means.
One of the main reasons for the appearance of pits doctors called the wrong distribution of the load on the legs. Among other factors affecting the formation of bones, it is necessary to note excess weight, genetic predisposition, regular wearing of shoes with high heels, flat feet. This disease is mainly for the fairer sex. At women very mobile ligamentous device, therefore he is inclined to deformation. And if you add to this the constant wearing of boots and shoes on the hairpin, the appearance of the stone will not take long. Most people think that a bulging bone is only a defect from an aesthetic point of view, but in fact it is a real disease requiring medical intervention if it is in a neglected state.
If the bone is small in size, but the thumb is twisted by twenty or more degrees, the doctor should be contacted urgently. Deformations in the future will be subjected to the remaining fingers, and the thumb can deviate by 60 or more degrees. When the problem is started, and the person feels the strongest pain even without shoes, his gait changes greatly, the load on the joints and spine increases. The earlier a patient turns to an orthopedist, the better. The fact is that with the advanced form of the disease, surgical intervention is required. and then many months of rehabilitation. In advanced cases, doctors resort to several types of operations.
If the disease is in the initial stage, you can do it yourself at home so that the bone stops growing. Choose the right shoes with heels from two to four centimeters, made of quality material. It is better to choose shoes and shoes with round noses, from soft and comfortable materials, not necessarily leather. Buy orthopedic insoles, which will help properly distribute the load, support the natural bend of the foot. Once a day, do a foot massage, which relieves tension. You can resort to wearing special tires, which picks up and puts the orthopedist on the big toes. This will help to avoid inflammation and support the correct position of the thumb. A couple of times a week, do exercise: with your toes, lift the pencils, handkerchiefs or pens from the floor for 10-15 minutes. Try to walk at home only barefoot.
If you are beginning to worry about pain, use various folk remedies for normal health. Folk recipes will relieve pain, reduce swelling and relieve stress from the foot.
Masks made of clay. This is the only product that removes toxins, relieves fatigue and saturates the skin with useful substances. A small amount of red or blue clay dilute in warm water, add sea salt, and then apply the whole gruel on the entire foot. Put on cotton socks, wrap the food wrap on top, then put on socks again, but already warm, resemble a mask for at least three hours, and better perform this procedure before going to bed at least twice a week.
Compresses from the leaves of burdock. They quickly anesthetize, relieve fatigue. Dampen the burdock leaves with water, attach them to the foot and bone, from the top, wrap it with any cloth. Leave the compress on all night.
Iodine mesh against the stone on my leg. Iodine has anti-inflammatory properties and reduces swelling. Try to apply it on a bandage or on a cheesecloth in a small amount, otherwise you will get a burn.
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